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PDF Format of OHU Issues:

February

Week 1: Bed Rest

Week 2: Relationships

Week 3: Herbs

Week 4: Colic

Week 5: Wellness Care

January

Week 1: Control Anger

Week 2: Psychosocial Factors

Week 3: Eat Well

Week 4: Headaches

December

Week 1: Eat Nuts

Week 2: Forgive

Week 3: Understanding your spine

Week 4: Arthritis

November

Week 1: Ear Infections

Week 2: Get Spicy

Week 3: Insomnia

Week 4: Autonomic Nervous System Part 1

Week 5: Autonomic Nervous System Part 2

October

Week 1: Asthma Triggers

Week 2: Chiropractic and your Neck

Week 3: Sciatica

Week 4: Halloween

September

Week 1: Preventing Falls

Week 2: Apples

Week 3: Back Pain and Stress

Week 4: Core, Posture, and Back Pain

August

Week 1:Shoulder Pain

Week 2: Volunteer

Week 3: Fight Inflammation

Week 4: Tablet Ergonomics

Week 5: Rock Climbing

July

Week 1: Vitamin D

Week 2: Meditation for Optimal Health

Week 3: Stop Snoring

Week 4: Whiplash

June

Week 1: Chiropractic And Colic

Week 2: Tv and Food

Week 3: Back pain medications

Week 4: Summertime Tips

May

Week 1: Preventing Vision Loss

Week 2: Natural First Aid

Week 3: Successful Work Place

Week 4: Power of Peppermint

Week 5: Rock Climbing

April

Week 1: Gut Brain Axis

Week 2: MRI's

Week 3: Earth Day

Week 4: Natural Birth

March

Week 1: Pain Killers

Week 2: Depression

Week 3: Depression part 2

Week 4: Weight Loss

Week 5: Kids TMD

February

Week 1: Chiropractic Savings

Week 2: Relationships

Week 3: Snacking on Seeds

Week 4: Hypoperfusion

January

Week 1: Chiropractic and COPD

Week 2: Household Cleaners

Week 3: Squash

Week 4: Lasting Wellness

December

Week 1: Healthy Holiday

Week 2: Healthy Holiday part 2

Week 3: Chiropractic for babies and kids

Week 4: Dangers of Cholestorol Medication

November

Week 1: Health and Spirituality

Week 2: Back Pain May be in your Genes

Week 3: Natural Approach to Childhood Eczema

Week 4: Pesticide

October

Week 1: Lifting Tips

Week 2: Drug free PMS Relief

Week 3: The Awesome Agave

Week 4: What is Facet Syndrome

September

Week 1: Iliotibial Band Syndrome

Week 2: Spinal & Musculoskeletal Disorders

Week 3: Internal Disorders

Week 4: Eggs are delicious

Week 5: Headache and School Performance

August

Week 1: Brain Exercises

Week 2: Junk Food

Week 3: Fertility

Week 4: Perfect Posture

July

Week 1: Neck Pain

Week 2: Automobile Accident

Week 3: Reduce Cancer Risk

Week 4: Chiropractic for Seniors

June

Week 1: Local Produce

Week 2: Extremeties

Week 3: Fathers Day

Week 4: Vacation

Week 5: LBP and Exercise 

May

Week 1: Asthma

Week 2: Gardening

Week 3: Failed Back Surgery

Week 4: New Moms

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